Join the barbELLE squad in their Christmas Break Challenge.
12 Days: 23/12/21 – 03/01/22:
Lámha Suas if you tend to say “THAT’S IT!! Clean eating from here on!” in January and feel defeated in February??
This Challenge aims to move You away from the “All or Nothing” habits that often lead to the New Year New Me guilt and discomfort that we all know too well.
Download the PDF from our website – you’ll see it is all very doable [3mins breathing on Xmas day!!] But imagine how you’d feel come January if you completed the whole thing?
HOW TO JOIN IN:
> > Go to the pop-up on our website https://barbellehealth.ie/
> > Download the PDF
> > Tick each day off
> > Tag @barbelle.health in a pic / video / reel as you go.
> > We will repost to keep it fun & create some community spirit.
LET’S DO THIS!!